Breathwork Workshop Experience

This workshop is free. Make sure to save your spot(s) before it’s full!

At L’Okapi, a beautiful idea was shared by our Role Model Arachon Besseling to start a series of workshop led by men and for men - working with the body, mind, emotions and the connection between themselves and others. Finding what it means to be men in a meaningful and personal way. All for the purpose of a more connected and safe society, for everybody. 

Nowadays, some men are often afraid to speak up, express themselves fully, still holding on to the status quo which hurts them directly - very often leading to mental health struggles or worse. 

The first workshop, focused on breath work,  will take place on the May 29th at 19.00 in Banka studios and will be led by Ralf Groenveld.

“In my personal journey, I have learned and experienced that life is not (only) about development, but rather more about unraveling. Shedding all those layers of programming and conditioning. Breaking down that wall that has long served as a defense mechanism. Because behind that wall lies my true 'SELF'!”

This workshop is free. Make sure to save your spot(s) before it’s full! All are welcome that identify as men, exactly as you are.