GRATIS / FREE

We’re excited to announce our collaboration with the Griend Garage x L’Okapi❤️

This Friday the 19th, we’ll host a Yoga & Sound workshop starting at 20.00 with a by a lovely meal before, and then of course, a jam session (with a cute small concert from us to begin with💚

Come by, stretch, sing, eat and create!

#lokapi#griendgarage#freeworkshop#concert#jamsession

Mindfulness & Empowerment

(Almost) Every Thursday at The L’Okapi Offices of the Bankastudios
With Aga Bukowska

Mindfulness & Empowerment

(Almost) Every Thursday at The L’Okapi Offices of the Bankastudios
With Aga Bukowska

(This event is in Dutch

Verhalen van mensen over hun mentale gezondheid blijven veelal in de taboesfeer. Deze theatervoorstelling is een samenstelling van persoonlijke levensverhalen. Geen gespeelde rollen, maar mensen die hun waargebeurde ervaringen met je delen; ervaringen van pijn, verdriet, geluk en vreugde. 

Bijzondere verhalen van bijzondere mensen; ze geven een inkijkje in hun persoonlijke thema’s, maar houden ons ook een spiegel voor over maatschappelijke thema’s zoals eenzaamheid, kwetsbaarheid en de zoektocht naar jezelf kunnen zijn. De verhalen worden in artistieke vormen gepresenteerd. Denk hierbij aan een verhaal, een lied, muziek, toneel, gedicht.

Ditmaal zijn het de verhalen van Chantal Horsmans, Arachon Besseling, Kimberley Pisters, Tim Gladdines en Joanne Vertommen.

Mindfulness & Empowerment

(Almost) Every Thursday at The L’Okapi Offices of the Bankastudios
With Aga Bukowska

GRATIS / FREE , Limited: secure your spot asap

Breathwork Workshop Experience

At L’Okapi, a beautiful idea was shared by our Role Model Arachon Besseling to start a series of workshop led by men and for men - working with the body, mind, emotions and the connection between themselves and others. Finding what it means to be men in a meaningful and personal way. All for the purpose of a more connected and safe society, for everybody. 

Nowadays, some men are often afraid to speak up, express themselves fully, still holding on to the status quo which hurts them directly - very often leading to mental health struggles or worse. 

The first workshop, focused on breath work,  will take place on the May 29th at 19.00 in Banka studios and will be led by Ralf Groenveld.

“In my personal journey, I have learned and experienced that life is not (only) about development, but rather more about unraveling. Shedding all those layers of programming and conditioning. Breaking down that wall that has long served as a defense mechanism. Because behind that wall lies my true 'SELF'!”

This workshop is free. Make sure to save your spot(s) before it’s full! All are welcome that identify as men, exactly as you are.

Mindfulness & Empowerment

(Almost) Every Thursday at The L’Okapi Offices of the Bankastudios
With Aga Bukowska

GRATIS / FREE , Limited: secure your spot asap

Visuals. Music. Storytelling. Community. Connection.

See and be seen during an evening of visual storytelling, expression of your inner world into the outside and letting the creative juices flow.

Video, visual art & photography showcases, artist talks, music and much more!
Visual storytelling from emerging local voices.

Join us for an intimate night where sound, image, and story come together. Be inspired by authentic voices and artists who share their world and reflect yours. We invite you to take a step closer into the mind the creators, connecting and understanding deeper their and your own sensitivities. 

Are you as visual artist who wishes to showcase their work? Send us an email at aga@lokapimusic.nl. 

✨ All are welcome, exactly as you are.

FREE entry but seats are limited!
Reserve yours now.

The World is a Museum

This workshop is free. Make sure to save your spot(s) before it’s full!

Join us for an exclusive workshop led by visual storyteller & photographer Anahi Clemens.

“The whole world is a museum: it’s my job to put little frames to it.”
— Anahí Clemens

Step into the lens of visual storyteller Anahí Clemens in this exclusive creativity workshop that invites you to see the everyday with new eyes. Inspired by the idea that everything as a story, Anahí will guide participants through a process of observation, reflection, and visual composition encouraging you to treat the world around you as an ever-evolving museum.

Whether it’s the way someone walks, the cracks on a wall, or the light on a windowpane this workshop will help you frame the ordinary as extraordinary.

What to expect:

• Hands-on exercises to sharpen your eye for unexpected beauty

• Reflections on how anything can mirrors our own inner world

• Group sharing, feedback, and creative connection

No professional experience required. Just curiosity is perfect.
Limited spots available. Come discover the museum that’s been around you all along.

Whether you're an aspiring photographer or simply curious about seeing the world through a more creative lens, this is a unique opportunity to learn directly from a visual artist who captures the extraordinary in the everyday. Dive into creative observation exercises, explore the art of framing and storytelling through photography, and discover how the world around you can become your personal museum.

After the workshop, enjoy a delicious and healthy Community Dinner together.

✨ All are welcome, exactly as you are.

Mindfulness & Empowerment

(Almost) Every Thursday at The L’Okapi Offices of the Bankastudios
With Aga Bukowska

Mindfulness & Empowerment

(Almost) Every Thursday at The L’Okapi Offices of the Bankastudios
With Aga Bukowska

(For english - view event)

Ecstatic Dance is een vrije vorm van dans. Puur, simpel, en juist daardoor zo krachtig en transformerend.
We verwelkomen je in een warme, open bedding waarin je vrij bent om jezelf te uiten op een manier die goed voelt in het moment.

Om samen een veilige en gedragen sfeer te creëren, hanteren we een paar belangrijke richtlijnen:
* Vanaf het moment dat je de zaal binnenkomt, spreken we niet meer met woorden. Tot de eind-cirkel wordt er ook op de gang en toiletten niet meer gesproken.
* We dansen op blote voeten, ieder op zijn of haar eigen unieke manier. Indien gewenst zijn sokken of dansschoentjes wel toegestaan.
* We komen zo puur mogelijk: dus geen alcohol, drugs of sterke parfums.
* Geen telefoons, camera’s of andere afleiding tijdens de dans.

Programma (indicatie)
19:00 Deuren open
19:30 Opening (de deur sluit dus wees op tijd!)
20:00 Start Ecstatic Dance
22:00 Eindcirkel

👉 https://maps.app.goo.gl/zZXXqLSnTHmnJZRYA

Begeleiding door Ecstatic Dance Maastricht

Toegang  24,30€

Book je Ticket(s) hier:https://hipsy.nl/event/130583-ecstatic-dance-maastricht-dj-saya

Mindfulness & Empowerment

(Almost) Every Thursday at The L’Okapi Offices of the Bankastudios
With Aga Bukowska

Mental Wellbeing Week

Theater as a tool for resilience

What if art could help you heal?

During Mental Wellbeing Week 2026, L'Okapi invites you to an evening where poetry, music and theatre come together around the themes of resilience, self-direction and mental wellbeing.

The evening features:

Live performances by Julia Warren & Daryl Grootfaam (spoken word & music), Aga Bukowska (music), Leonie Belle (spoken word), and the Amezian Caravacan Duo , closing the night with an exclusive performance celebrating the release of their brand-new album.

Following the performances, join an interactive Q&A with singer-songwriter Lau Noah, director Charlotte Haesen, and therapist Joanne Vertommen exploring how art and creative self-expression shape personal growth and mental wellbeing.

🎟 Tickets: € 12.50 | Seats are limited

Experience the power of art as a light in the dark. You are welcome here, exactly as you are.

Poetry. Music. Storytelling. Community. Connection.

The Art of Storytelling through/with Music

Make sure to save your spot(s) before it’s full!

What if a song could carry what words alone cannot? Join us for an exclusive songwriting workshop led by Lau Noah . The catalan singer-songwriter, virtuoso guitarist, and one of the most distinctive independent voices of her generation. Praised by Jacob Collier, Phoebe Bridgers, and NPR's Tiny Desk, brings her unique approach to storytelling through melody, poetry, and voice.

Whether you're an aspiring songwriter or simply curious about the creative process, this is a rare opportunity to learn directly from a working musician, dive into creative exercises, and explore the power of storytelling through music.

After the workshop, you're invited to share what you've created on stage at Theater aan het Vrijthof, as part of our Words That Heal poetry and music night.

IT IS ONLY POSSIBLE TO PARTICIPATE TO THE WORKSHOP IF YOU HAVE BOUGHT A TICKET FOR THE EVENING CONCERT.

All are welcome, exactly as you are.

Mindfulness & Empowerment

(Almost) Every Thursday at The L’Okapi Offices of the Bankastudios
With Aga Bukowska

GRATIS / FREE , Limited: secure your spot asap

Movement & Empowerment

Join us for an inspiring evening celebrating Iranian culture with L’Okapi role models award-winning choreographer Roshanak Morrowatian and composers Nader Adabnejad and Sheida Najafi as we explore the rich cultural roots that shape their artistic practice.

The night begins with a presentation by Iranian Composer & Event Producer Sheida Najafi, offering insights into the history and symbolism of the persian House of Strength tradition. This will be followed by an intimate Q&A with Roshanak, inviting reflection on the power of reimagining and revitalizing ancient rituals.

We’ll close the evening with a concert of composer Nader Adabnejad, featuring Mohammad Hossein Dehlari on Viola and Honey Kazerooni on Cello accompanied by the animations of Baran Sedighian. They will celebrate their Persian heritage through music and storytelling. Think traditional Iranian songs with gently melancholic lyrics and a nostalgic warmth.

Connect, reflect, and celebrate this powerful fusion of tradition and contemporary expression.

All welcome, as you are.

Movement & Empowerment

Join us for a powerful and transformative dance workshop led by award-winning choreographer and L’Okapi artist Roshanak Morrowatian, exploring movement, resilience, and connection. Inspired by the ancient Persian tradition of Varzesh-e Pahlevani (Heroes’ Sport), this workshop experience blends strength training, rhythm, and dance to unlock the power of the body and the collective spirit.

Push your boundaries while connecting deeply with others with the House of Strenght Night. After the workshop, enjoy a community dinner, where we’ll connect, share stories, and celebrate the power of individuality. Followed by L’Okapi House of Strength Night.

All welcome, as you are.

Mindfulness & Empowerment

(Almost) Every Thursday at The L’Okapi Offices of the Bankastudios
With Aga Bukowska

Mindfulness & Empowerment

(Almost) Every Thursday at The L’Okapi Offices of the Bankastudios | 09:50-11:00
With Aga Bukowska

(For english - view event)

Ecstatic Dance is een vrije vorm van dans. Puur, simpel, en juist daardoor zo krachtig en transformerend.
We verwelkomen je in een warme, open bedding waarin je vrij bent om jezelf te uiten op een manier die goed voelt in het moment.

Om samen een veilige en gedragen sfeer te creëren, hanteren we een paar belangrijke richtlijnen:
* Vanaf het moment dat je de zaal binnenkomt, spreken we niet meer met woorden. Tot de eind-cirkel wordt er ook op de gang en toiletten niet meer gesproken.
* We dansen op blote voeten, ieder op zijn of haar eigen unieke manier. Indien gewenst zijn sokken of dansschoentjes wel toegestaan.
* We komen zo puur mogelijk: dus geen alcohol, drugs of sterke parfums.
* Geen telefoons, camera’s of andere afleiding tijdens de dans.

Programma (indicatie)
19:00 Deuren open
19:30 Opening (de deur sluit dus wees op tijd!)
20:00 Start Ecstatic Dance
22:00 Eindcirkel

👉 https://maps.app.goo.gl/zZXXqLSnTHmnJZRYA

Begeleiding door Ecstatic Dance Maastricht

Toegang  24,30€

Book je ticket(s) hier: https://hipsy.nl/event/180953-ecstatic-dance-maastricht-dj-anneke

Mindfulness & Empowerment

(Almost) Every Thursday at The L’Okapi Offices of the Bankastudios | 10:00–11:30
With Aga Bukowska

Mindfulness & Empowerment

(Almost) Every Thursday at The L’Okapi Offices of the Bankastudios | 10:00–11:30
With Aga Bukowska

This workshop approaches composition through sound itself as a starting point. Rather than treating sound shaping as something added at the end, Louise van den Heuvel explores how timbre, tools, and ways of listening can inform musical ideas from the very beginning.

Effect pedals serve as an important reference, but they are not a requirement. The focus lies on how signal chains, sound choices, and listening strategies influence form, direction, and decision-making within the writing process. How can a sound suggest structure? How can technology open up new compositional pathways?

The workshop is open to musicians, composers, and creators from all genres who are interested in deepening or rethinking their creative process. Through experimentation and reflection, participants are invited to discover new approaches to developing their own material.

Writing with Pedals resonates strongly with L’Okapi’s vision of music as a space for exploration, research, and personal growth.

(For english - view event)

Ecstatic Dance is een vrije vorm van dans. Puur, simpel, en juist daardoor zo krachtig en transformerend.
We verwelkomen je in een warme, open bedding waarin je vrij bent om jezelf te uiten op een manier die goed voelt in het moment.

Om samen een veilige en gedragen sfeer te creëren, hanteren we een paar belangrijke richtlijnen:
* Vanaf het moment dat je de zaal binnenkomt, spreken we niet meer met woorden. Tot de eind-cirkel wordt er ook op de gang en toiletten niet meer gesproken.
* We dansen op blote voeten, ieder op zijn of haar eigen unieke manier. Indien gewenst zijn sokken of dansschoentjes wel toegestaan.
* We komen zo puur mogelijk: dus geen alcohol, drugs of sterke parfums.
* Geen telefoons, camera’s of andere afleiding tijdens de dans.

Programma (indicatie)
19:00 Deuren open
19:30 Opening (de deur sluit dus wees op tijd!)
20:00 Start Ecstatic Dance
22:00 Eindcirkel

👉 https://maps.app.goo.gl/zZXXqLSnTHmnJZRYA

Begeleiding door Ecstatic Dance Maastricht

Toegang  24,30€

Buy your ticket(s) here: https://hipsy.nl/event/179977-ecstatic-dance-maastricht-dj-leo-jai

Mindfulness & Empowerment

(Almost) Every Thursday at The L’Okapi Offices of the Bankastudios | 10:00–11:30
With Aga Bukowska

Mindfulness & Empowerment

(Almost) Every Thursday at The L’Okapi Offices of the Bankastudios | 10:00–11:30
With Aga Bukowska

What happens when you make music without fear of doing it “right”? In this workshop, Julia Warren invites you into a shared creative space rooted in curiosity, play, and embodied awareness.

Using Soundpainting — a live sign language for musical composition — combined with gentle somatic exercises, participants explore music-making as an ensemble while engaging with the body’s autonomic nervous system. The emphasis is not on performance or technique, but on listening, responding, and trusting what emerges in the moment.

This workshop is intentionally designed for music makers of all levels and backgrounds to participate together. Bring your own instrument(s), including your voice — anything that can make sound is welcome. Fearless Music Making offers a safe and playful environment to release performance pressure and reconnect with your musical intuition.

The workshop aligns closely with the mission of L'Okapi: strengthening self-expression, mental resilience, and community through music and shared experience.

Mindfulness & Empowerment

(Almost) Every Thursday at The L’Okapi Offices of the Bankastudios | 10:00–11:30
With Aga Bukowska